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The Best Running Races for People Who Hate to Run
These fun events will make even the biggest haters want to hit the pavement.
7 Habits of Super-Healthy Families
Want to get your family on a healthier track? Try these tips from these health-savvy parents.
Fitness
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The Best Running Races for People Who Hate to Run
These fun events will make even the biggest haters want to hit the pavement.
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If complications threaten to keep you from getting fit, check out Former Fat Girl Lisa Delaney’s exercise for diabetes tips.
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5 Ways to Tell If Your Personal Trainer is a Fraud
Is the trainer you’re trusting with your body really all she’s cracked up to be?
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Easy Energy Solutions From SpryLiving
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Skin Center
Featured Content
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Is It Time to Dump Your Birth Control?
The Pill might not be your best birth control option anymore. Get the scoop on the latest ways to play safe.
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Former New Orleans Football Player Fights ALS
Steve Gleason raises ALS awareness with inspiring column.
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5 Ways to Tell If Your Personal Trainer is a Fraud
Is the trainer you’re trusting with your body really all she’s cracked up to be?
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Why You Should Skip Brushing after Drinking Sweet Stuff
Save sensitive teeth with these tips.
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What Not to Say to Someone Who’s Trying to Lose Weight
Avoid these foot-in-mouth comments.
Beauty/Skincare
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The No-Excuses Guide to New Sun Protection Products
Stop skipping sunscreen with these innovations.
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How to Stop Your Skin From Aging
A new study proves aging skin can be prevented and even reversed with this one simple thing.
Diabetes
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If complications threaten to keep you from getting fit, check out Former Fat Girl Lisa Delaney’s exercise for diabetes tips.
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Are You Donating to One of America's Worst Charities?
A new report identifies charities that overspend on professional solicitation
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Diabetes Health Terms You Need to Know
The health terms you might hear if you’re diagnosed with diabetes—and what they mean.
