Lauren Graham Starts A New Chapter
After a long stretch as a beloved TV mom, Lauren Graham is ready for her next act.
The Best Protein Bars
We’ve sifted through the wrappers and rounded up some of our favorite grab-and-go protein bars, sans the chalky aftertaste.
Common Sleeping & Anxiety Pills Linked to Alzheimer’s
Adults who rely on sleep or anxiety pills might be at increased risk of developing Alzheimer's disease, researchers caution.
12 Best Marathon Training Tips from Experts
Seasoned marathoners share their time-tested secrets for running the distance.
Health “Musts” For Every Decade
Health habits you should adopt in your 20s, 30s, 40s, 50s and beyond.
Why High-Intensity Interval Training Is Best For Weight Loss
Research suggests that high-intensity interval training (HIIT) trumps steady-state cardio when it comes to fat loss, calorie burn and increasing endurance.
5 Questions You Need to Ask About Electrolytes
Do you need to be worried about electrolyte imbalances?
5 Things Barre Workout Newbies Should Know
Thinking about saddling up to the bar? Here's what you should know.
Rascal Flatts: How We Stay Healthy On the Road
The country music all-stars on how they stay healthy on a hectic schedule, their favorite unhealthy indulgences and managing heartburn symptoms.