Nancy O’Dell: How the Caregiver and Working Mother Finds “Me Time”
"Entertainment Tonight's" Nancy O'Dell on living the sandwich generation's challenge: making time for yourself amid motherhood, caregiving and career.
Best Pre- and Post-Workout Foods
What (and when) you eat might be the key to getting the most from your workouts.
The 5 Healthiest Things You Should Do Every Day
These painless, simple habits will make you a little bit healthier every day.
7 Signs That You’re Addicted to Exercise
Do you have an unhealthy relationship with exercise? Read to find out.
12 Healthy Burger Recipes We Love
Think outside the bun with these 12 healthy spin-offs on a classic summer burger.
32 Summer-Inspired Manicures You Need To Try
From melting ice cream cones to glittery mermaid tails, we've gathered the best summer-inspired manicures from around the web!
The 8 Scariest Ingredients in Your Food
Beware—these 8 harmful ingredients are lurking in everyday food products.
Take Your Contacts Out…Or Else You Might Go Blind
A frightening cautionary tale that underscores the importance of proper contact lens hygiene.
Legalization of Marijuana: Pros and Cons
Is legal marijuana really the fiscal and medical savior that advocates claim it to be? Maybe, maybe not.
15 Instagram Yogis You Need to Follow
Awe-inspiring yoga Instagram accounts that you should follow ASAP!