Elevate Your Taco Night with 12 Healthy Recipes
12 healthy taco recipes to feed your Southwestern cravings.
16 Ways to Love Butternut Squash
16 butternut squash recipes to savor—and to reap the seasonal staple's nutritious benefits!
10 Hearty and Healthy Stew Recipes
These 10 healthy stew recipes are here to warm your bones this cold-weather season!
16 Healthy Dips and Spreads to Feed a Crowd
Be the star of your next tailgate with these addictive (and good-for-you) dips and spreads.
This 98-Year-Old Yogi Shares the Secret to a Stress-Free Life
A 98-year-old yogi shares tips for living a stress-free life.
Unexpected Ways to Use Apples in Fresh Fall Cooking
Make the most of your apple-picking haul with these four savory recipes!
21 Comforting Cool-Weather Soup Recipes
This fall, cozy up to one of these mouthwatering healthy soup recipes.
12 Hearty Chili Recipes for Cool Evenings
Cooler nights are approaching. Soothe your soul with one of these fabulous light chili recipes!
Avocado, Pineapple and Berry Smoothie Bowl
Looking for a power-packed breakfast to fuel your day? This smoothie recipe from Healthsomeness is the answer.
Benefits of Sermorelin with Weight Loss
Since appearing in the 1970’s, Sermorelin has been recognized as a natural solution to managing a human growth hormone (HGH) deficiency. Learn about its benefits for weight loss.
Is Cycling in Front of an IMAX Screen the Future of Spinning?
One New York City gym takes spin cycling to the next level.
The Beautiful Story Behind Alicia Keys’s New No-Makeup Commitment
Alicia Keys begins the conversation about the pressure women feel to be "perfect."