10 Simple Mediterranean Recipes

Featured Article,Healthy Meal Ideas,Healthy Recipes and Nutrition,Special Diets
January 31, 2013

Putting a heart-healthy meal on the table is easy with these simple Mediterranean recipes.

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RELATED: Everything You Need to Know About the Mediterranean Diet

The Mediterranean diet is being heralded as one of the best for overall health. Here are 10 simple Mediterranean recipes to help you give it a go.

FIND MORE HEALTH RECIPES IN OUR HEALTHY RECIPE DATABASE.

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Easy Greek Casserole

Packed with veggies and spices, this Greek casserole offers all of the flavor with none of the fuss.

Chicken gyro

Chicken Gyro

Infuse a touch of Greek flavor into your next meal!

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Hummus Soup with Kalamata Olives and Mint

Like baba ghanoush, some variation on hummus is found in most Mediterranean and Middle Eastern countries. Why not turn the same humble ingredients into a soup?

Cucumber Salad

Cucumbers with Oregano, Feta and Pine Nuts

Crisp, crunchy and light, this cool cucumber salad recipe is a welcome side at meals following warm spring days spent in the backyard.

Lemon Soup

Avgolemono (Greek Lemon Soup)

Four main ingredients (chicken broth, rice, eggs, lemon juice)—dinner is ready.

Broiled Feta

Broiled Feta with Roasted Peppers and Olive Salad

Green and black olives, feta, onion, and peppers make a salad robust enough to be a meal.

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Cumin-Crusted Beef Steaks with Orange-Olive Relish

Southwestern flavors meld perfectly with Mediterranean to elevate a juicy cut of pan-grilled beef.

couscous salad

Mediterranean Couscous Salad

Grilled vegetables add deep flavor to this salad.

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Grilled Chicken with Spinach, Feta and Red Pepper Sauce

The sweet pepper sauce picks up some smoke from the grill, a perfect counterpoint for the full-bodied sheep cheese dressing the herb-grilled chicken.

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