You can have your cake and keep your heart happy too!
You don't have to forgo dessert just because you're sticking to a heart-healthy diet. Try these three ideas on for size!
In warm weather, meringues will get gummy after a few days, so it’s best to serve this dessert within 24 hours.
This is a good way to “sneak” heart-healthy whole grains and nuts into the diet via an irresistible dessert.