If you look up the words “overworked,” “overstressed,” “uninspired” or “plagued by negative emotions” in the dictionary, do they have your picture next to them? We all should probably be there—in a group photo. But not to worry! Anyone can improve their health and happiness by trying out some new behaviors and attitudes and working at them step-by-step. Here’s where to start!
9 Keys to a Healthier, Happier You
on February 28, 2013
By Jane Wilkens Michael