7 Ways to Avoid Holiday Weight Gain

Featured Article, Healthy Living
on November 9, 2015
Glasses of champagne
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The joy of the holiday season often ends in dismay when your jeans don’t fit quite the same. Our friends at PureWow feel your pain, and they’re here to help. Here are seven simple ways to ward off weight gain while still enjoy yourself during the holiday festivities.

Alternate alcohol with sparkling water.

7 Ways to Avoid Holiday Weight Gain

Love You, Mean It

Be aware of your alcohol intake by drinking sparkling water in between drinks. Learn more.

 

Don’t “save up” calories.

7 Ways to Avoid Holiday Weight Gain

Whatever you do, don’t fast before the party. Learn more.

 

Chew gum while baking.

7 Ways to Avoid Holiday Weight Gain

PureWow

Tempting yourself with holiday baking? Learn more.

 

Satisfy your cravings.

7 Ways to Avoid Holiday Weight Gain

PureWow

Don’t completely ignore those cravings. Learn more.

 

Invest in Tupperware.

7 Ways to Avoid Holiday Weight Gain

PureWow

The fewer leftovers, the better. Learn more.

 

Wear something form-fitting.

7 Ways to Avoid Holiday Weight Gain

Hello Fashion

Snug clothing will help you feel more conscious of your intake. Learn more.

 

Get enough sleep. (We mean it!)

7 Ways to Avoid Holiday Weight Gain

PureWow

It’s even more important during the holidays. Learn more.

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