Elevated blood pressure? Here’s how to get those bp numbers down.
5 Reasons You Should Be Eating Seaweed
Here are 5 reasons you should add the superfood of the sea to your diet.
8 Ways to Lower Your Blood Pressure—Now
Instantly tame blood pressure levels with these 8 simple measures.
The 6 Saltiest Foods In Your Diet
The salt shockers that could be spiking your blood pressure, and smart substitutions.
Beware High Salt Content!
Food companies aren’t heeding suggestions to lower sodium levels in their foods.
How Squeezing a Tennis Ball Could Save Your Life
A new study finds an alternative therapy lowers blood pressure almost as much as meds.
The Secret to Reaching Your Ideal Blood Pressure—Naturally!
The three minerals you need in your diet to help hit your ideal blood pressure.
Pass the Potassium
Get lots of this mighty mineral to lower blood pressure and keep your heart beating strong. Here’s how.
3 Ways to Manage High Blood Pressure
If you struggle to keep your blood pressure in check, try these helpful management tips.
If hypertension is diagnosed, the following treatment options may be subscribed.