Barry’s Bootcamp Abs Workout
Score rock-hard abs with these tummy toners from Barry's Bootcamp trainer Kim.
Finding An Exercise Program You’ll Love
The key to getting fit is finding an exercise program you look forward to doing.
Q&A with Kristi Yamaguchi
Gold medal figure skater Kristi Yamaguchi on being a role model for her daughters—and the world.
8 U.S. Olympians to Watch in Sochi
We’ll be rooting for these standout female athletes during February’s Winter Games.
Tracy Anderson’s A-List Fitness Tips for the New Year
Hollywood’s most sought-after trainer reveals why health gimmicks flop, and why celebrities shouldn’t be confused with health experts.
Best Pinterest Fitspiration
Need a little extra motivation? Here's a healthy dose of Pinterest "fitspiration" to help you stick with your fitness goals.
Curvy Yoga Celebrates All Shapes and Sizes
Anna Guest-Jelley offers a unique, empowering yoga practice suited for women of all shapes, sizes and abilities.
Winter Sport Workouts
In times of snowy weather, hit the powder with these calorie-busting winter sport workouts.
HIIT for the Holidays
Short on time? This holiday season, get slim without the gym with high-intensity interval training (HIIT).