Find exercise plans, expert-recommended tips, motivational tools and more — everything you need to get motivated and moving on your fitness plan!
Planks are the gold standard when it comes to ab workouts, but these trending plank workouts will engage more than just your core.
10 Most Shared Ab Workouts to Burn Belly Fat
Don’t miss out on these trending ab workouts to start sculpting a killer core!
Forever Fit: Denise Austin on Incorporating Fitness Daily
Denise Austin’s optimism is infectious. Combined with her simple, accessible approach to fitness, it’s no wonder she’s sold more than 24 million videos and amassed…
The 17 Best Tips for Running a Marathon
Gearing up to run a marathon? Arm yourself with these 17 hot tips for your best run ever!
Burn Those Holiday Calories With These Workout Counterparts
Don’t let the fear of those calories spoil all your holiday fun.
30-Minute Fat-Blasting Workout
In just 30 minutes, this fat-blasting workout will have you feeling fit and fabulous for the holiday season.
15-Minute Throwback Aerobics
Feeling nostalgic? Pull on your legwarmers and give this throwback workout a try.
A Beginner’s Guide to Rock Climbing
Reach new heights in no time with these rock climbing tips for newbies.
Fitstagram: Our Favorite Instagram Workout Gurus
Need a little extra motivation to get and stay fit? Look no further than these inspiring fitness accounts from Instagram’s wellness gurus.
7 Immunity Boosting Tips to Fend Off the Flu
Where your health is concerned, it’s the little things that make the biggest difference.
Gym Membership 101: Things You Need to Know Before Joining
So, you’ve decided to join a gym. Here’s the low-down on finding the right one for you.
Gift Guide: Fashion & Accesories for the Workout Enthusiast
Searching for a gift for that sporty gal in your life? Look no further.
100 Years of Crazy Female Fitness Trends
Need a little motivation to work out? At least it isn’t 1910.
Waist Training: Yay or Nay?
Celebs are touting its miracle effects, but is waist training really worth it? Learn more about this weight loss trend.