8 U.S. Olympians to Watch in Sochi
We’ll be rooting for these standout female athletes during February’s Winter Games.
Tracy Anderson’s A-List Fitness Tips for the New Year
Hollywood’s most sought-after trainer reveals why health gimmicks flop, and why celebrities shouldn’t be confused with health experts.
Best Pinterest Fitspiration
Need a little extra motivation? Here's a healthy dose of Pinterest "fitspiration" to help you stick with your fitness goals.
Curvy Yoga Celebrates All Shapes and Sizes
Anna Guest-Jelley offers a unique, empowering yoga practice suited for women of all shapes, sizes and abilities.
Winter Sport Workouts
In times of snowy weather, hit the powder with these calorie-busting winter sport workouts.
HIIT for the Holidays
Short on time? This holiday season, get slim without the gym with high-intensity interval training (HIIT).
The 5 Best Flat Belly Yoga Moves
Forget about crunches; these 5 yoga moves will make your belly harder, better, flatter, stronger.
2013 Most Valuable Motivator: Dolvett Quince
'The Biggest Loser' trainer dishes on his new diet book, opens up about his impoverished childhood and reveals his Thanksgiving guilty pleasure.