Find exercise plans, expert-recommended tips, motivational tools and more — everything you need to get motivated and moving on your fitness plan!
Could your backside use a little lifting? Try these sculpting yoga moves!
Body-Sculpting Medicine Ball Workout
Tone from head to toe with this fast and challenging medicine ball workout!
Q&A with Celebrity Trainer Ashley Borden
Celebrity trainer Ashley Borden shares her top tips on getting fit and achieving an A-list bod!
At-Home Cardio Workout
Get fit without the gym in this down-and-dirty workout from trainer Adam Rosante.
10 Tips for Getting the Most Out of Your Spin Class
Reap the full benefits of your spin session with these 10 expert tips.
The Most Amazing Training Montages of All Time
Get inspired to get out, get fit, and kick butt with these 10 amazing training montages.
8 Inspiring Plus-Size Fitness Bloggers
These kick-butt ladies prove that fitness comes in all shapes and sizes!
9 Tips for a Healthier Vacation
Making a few smart choices will keep you healthy on your next vacation—and happily looking forward to the next one!
Total-Body Resistance Band Workout
This do-anywhere workout targets all the major muscle groups for an all-over burn!
The Nation’s Best Spring Marathons
These fun and unique spring marathons lead the pack for US runners.