A Workout for Your Bones
Jillian Michaels of "The Biggest Loser" shares her good-for-your-bones workouts.
How Not to Gain Weight on Vacation: Top Travel Fitness Solutions
Keep your diet on track while you’re away these travel fitness tips.
13 Made-Up Words You Might Hear at the Gym
The health world is notorious for word mash-ups—here are just a few.
Fitness Fashion Tips for Not-So-Skinny Girls
Who says only skinny girls should look good while they’re working out? Stay on-trend as you’re losing weight with these latest fitness fashion finds.
The Hottest Fitness Pros Over 40
We spotlight the nation’s top, most inspiring 40-and-older women in fitness and find out the secrets to their success!
From “Porker Pat” to “Iron Gimp”
Crippled by three strokes, “Porker Pat” Quinn lost over 100 pounds, learned to walk again, and now uses his amazing story to help others.
The Best National Parks For…
In honor of National Park Week, we’ve highlighted a few of our favorite national treasures for every activity.