Find exercise plans, expert-recommended tips, motivational tools and more — everything you need to get motivated and moving on your fitness plan!
Get inspired to get out, get fit, and kick butt with these 10 amazing training montages.
8 Inspiring Plus-Size Fitness Bloggers
These kick-butt ladies prove that fitness comes in all shapes and sizes!
9 Tips for a Healthier Vacation
Making a few smart choices will keep you healthy on your next vacation—and happily looking forward to the next one!
Total-Body Resistance Band Workout
This do-anywhere workout targets all the major muscle groups for an all-over burn!
The Nation’s Best Spring Marathons
These fun and unique spring marathons lead the pack for US runners.
Banish Batwings: The Best At-Home Tricep Exercises
Flabby arms? Say bye-bye to arm fat with these effective tricep toners.
Exercise and Heart Health: Every Little Bit Counts
When it comes to protecting your heart, even just 10 minutes of daily exercise can do wonders.
The Nation’s Best Yoga Studios
Looking to upgrade your yoga studio? These are the best of the best the US has to offer!