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A Workout for Your Bones

Jillian Michaels of "The Biggest Loser" shares her good-for-your-bones workouts.

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How Not to Gain Weight on Vacation: Top Travel Fitness Solutions

Keep your diet on track while you’re away these travel fitness tips.

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13 Made-Up Words You Might Hear at the Gym

The health world is notorious for word mash-ups—here are just a few.

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Fashionable workout wear for plus sized women.

Fitness Fashion Tips for Not-So-Skinny Girls

Who says only skinny girls should look good while they’re working out? Stay on-trend as you’re losing weight with these latest fitness fashion finds.

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Jane Fonda Leaves Her Mark—Literally

The fitness pioneer is honored at the Chinese Theatre.

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Every day there’s a new “40 Under 40” list touting the rising stars in the “under 40” set. Is that to say that post-40 it’s all down hill? We think not! That’s why we scouted out the nation’s best in the over-40 fitness category. Behold, we bring you the Top 40 Over 40 Fitness Pros, who share their secrets to staying fit and maintaining optimal health at the big 4-0 and beyond!

The Hottest Fitness Pros Over 40

We spotlight the nation’s top, most inspiring 40-and-older women in fitness and find out the secrets to their success!

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Can $4,000 Buy You Michelle Obama’s Arms?

A new survey shows upper-arm lift surgery is on the rise.

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Pat Quinn's inspirational health story.

From “Porker Pat” to “Iron Gimp”

Crippled by three strokes, “Porker Pat” Quinn lost over 100 pounds, learned to walk again, and now uses his amazing story to help others.

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Grand Teton National Park is renowned for its sweeping vistas, jagged peaks, and exceptional wildlife, but this iconic national treasure is also consistently recognized as a top family-friendly vacation spot. “We definitely cater to families,” says Jackie Skaggs, Public Affairs Officer at Grand Teton National Park. “Our park is very accessible, very intimate, very easy to get from location to location. We have a lot of easy trails and activities where we try to engage families.” The park offers a variety of kid-friendly programs, activities and events. Throughout the year, Grand Teton National Park hosts a number of educational programs such as astronomy star-gazing sessions, art contests, scenic float trips on the Snake River, and horseback riding excursions. Additionally, children are invited to earn a Junior Ranger badge by completing the “The Grand Adventure” pamphlet, an interactive activity guide for children. Families can leisurely stroll the park’s myriad easy trails, three of which are stroller-accessible, or rent bikes at Dornans and ride the bike path. And, of course, children will surely delight in the park’s wildlife activity: “The opportunity to spot wildlife is incredible,” Jackie concurs. “We have grizzly bears and elk and charismatic large animals that are unusual for most families coming from urban environments.”

The Best National Parks For…

In honor of National Park Week, we’ve highlighted a few of our favorite national treasures for every activity.

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Is Exergaming the New Big Thing?

Exergaming could have benefits for seniors.

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A woman's first experience fly fishing.

My First Time: Fly Fishing

A fly fishing first-timer's account.

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