Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
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Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Find exercise plans, expert-recommended tips, motivational tools and more — everything you need to get motivated and moving on your fitness plan!
Fine-tune your technique with these head-to-toe walking form tips.
These great kids’ games promote fitness.
How I dusted off my love for cycling, and how you can, too.
Whether you’re a complete novice—or rediscovering the outdoors—these tips will get you going.
The perfect stretch for a tired back and tight hips.
The best foods to eat when you’re working out.
Tennis serves up a healthy dose of fitness and fun. Hit the court today!
Here what motivates this Olympian swimmer.
For a convenient workout on the go, consider the Valslide.
Try this lunge move to create a leaner look.
Do diet and fitness trends like kettlebells and coconut water live up the hype?
Dedicated mom, kid counselor and fitness fan Jennifer Calvert doesn’t just tell others what to do—she shows them.
Roll on down the road with this great biking gear.
Step onto the court in style with this great gear.
Enjoy the great outdoors with this camping checklist including all the gear you need.