Healthy living starts by taking care of the whole you—body, mind and spirit. In this section, you’ll find all the information you need to live healthy, no matter what your age.
Pamper style and beauty-conscious moms with these glamorous gifts!
11 Tips for Beautiful Skin At Every Age
Check out these expert tips on achieving the healthiest and most beautiful skin possible through your 20’s, 30’s, 40’s, and 50’s!
9 Tips for a Healthier Vacation
Making a few smart choices will keep you healthy on your next vacation—and happily looking forward to the next one!
5 Amazing Health Benefits of Pet Ownership
In case you needed further proof that cats and dogs rule.
8 Myths About Heart Disease, Debunked
We set the record straight on eight common myths about heart disease and women.
Heart Attacks: What Women Need to Know
Failing to recognize heart attack warning signs can be deadly. Unfortunately, many women experience atypical symptoms.
Are You Suffering From a Food Intolerance?
Here are some signs that you might be suffering from a food intolerance.