Healthy living starts by taking care of the whole you—body, mind and spirit. In this section, you’ll find all the information you need to live healthy, no matter what your age.
Four surprising health benefits of seeing a chiropractor.
10 Myths About Skin Cancer, Busted
When it comes to sun protection, can you sort out fact from fiction?
Don’t Fall Into The Saturday Slump! How to Stay Healthy on the Weekend
Just because it’s Saturday doesn’t mean you have a free pass to ditch your healthy habits!
Best Mother’s Day Gifts for Glamour Moms
Pamper style- and beauty-conscious moms with these glamorous gifts!
15 Best Mother’s Day Gifts for Yoga Moms
Yoga-loving moms will adore these budget-friendly gift ideas!
11 Tips for Beautiful Skin At Every Age
Check out these expert tips on achieving the healthiest and most beautiful skin possible through your 20’s, 30’s, 40’s, and 50’s!
9 Tips for a Healthier Vacation
Making a few smart choices will keep you healthy on your next vacation—and happily looking forward to the next one!
5 Amazing Health Benefits of Pet Ownership
In case you needed further proof that cats and dogs rule.
8 Myths About Heart Disease, Debunked
We set the record straight on eight common myths about heart disease and women.