Healthy Recipes and Nutrition
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
A deliciously vegetarian feast awaits!
6 Healthier Holiday Cocktails
You won’t need to make weight loss your New Year’s goal with these waistline-friendly drinks.
Crowd-Pleasing Vegetarian Holiday Dishes
These dishes are so satisfying and rich, they can (and should) be served as main dishes, especially appealing to the vegetarians in the crowd.
6 Healthier Holiday Cookie Recipes
You don’t have to skip the milk and cookies this holiday season. We’ve got you covered with vegan, low sugar, and gluten-free options.
5 Holiday Appetizers You Can Prep Ahead
No more scrambling for last-minute appetizers—these hors d’oeuvres can be made in advance and frozen.
9 Superfoods Everyone Needs
Forget expensive pills and potions. These superfoods are wonder drugs for your health.
Hidden Health Benefits of Your Favorite Holiday Foods
Eat these surprisingly healthy foods and your body will be merry.