Healthy Recipes and Nutrition
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
Who said pesto was just for summer?
Hidden Health Benefits of Your Favorite Holiday Foods
Eat these surprisingly healthy foods and your body will be merry.
Healthy Holiday Potatoes, Three Ways
These three lightened-up holiday potato sides save on calories and fat without sacrificing flavor.
10 Holiday Party Finger Foods
Hey, party people. If you’re looking for party appetizers that are as fun as you, check out our list of 10
10 Holiday Veggie Sides
Ditch the heavy cream-laden casseroles and whip up one of these refreshingly light vegetarian and vegan veggie dishes.
Crispy Green Bean “Fries”
These cheesy oven-baked green bean “fries” are all you ever wanted and more.
Healthy Restaurant Copycat Recipes
From Wendy’s Frostys to Panera soup, we offer lightened-up versions of your favorite restaurant foods.
Healthy Stir-Fried Noodle Bowls
These three Asian-inspired noodle dishes taste just as good as takeout—and they’re much better for you, too.
Your Halloween Candy Calorie Guide
Find out how many calories are in your favorite Halloween candy with our nifty visual guide.
11 Healthy Soups to Fall For
From pumpkin soup to beef and barley, we’ve got soups aplenty—so grab a spoon and pick your poison!
Pantry Raid: Cook Smarter to Lose Pounds
Could your meals use a health upgrade? Power up your pantry with these ultra-nutritious items.