Healthy Recipes and Nutrition
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
10 Paleo Desserts for Guilt-Free Indulging
Your favorite decadent desserts made with a Paleo-friendly twist!
10 Quick and Easy Sheet Pan Dinners
Sheet pan meals make weeknights a breeze! Give these healthy recipes a try.
10 Healthy Meal Prep Recipes to Make Your Week a Breeze
Spend some time on Sunday prepping meals for the busy week ahead.
Easy and Delicious Weeknight Paleo Dinner Recipes
Three practical and delicious Paleo dinner recipes sure to please the whole family.
3 Nutrient-Packed Superfood Smoothie Bowls
The humble smoothie gets a delicious makeover in the latest healthy eating trend: power-packed superfood smoothie bowls.
10 Super Bowl Recipes That Won’t Derail Your Diet
This year, enjoy a guilt-free Super Bowl Sunday. Football, commercials and healthy snacks as far as the eye can see!
10 Whole30 Recipes to Toss in Your Slow Cooker
Planning ahead makes Whole30 a whole lot easier. Toss these ingredients into your slow cooker for your easiest meal yet!
The Goodness of Superfoods: Avocado, Greens, Garlic and Coconut
Incorporating nutrient-dense ingredients into your diet isn’t always easy. In fact, because superfood fads come and go so quickly, it’s often hard to keep…
4 Simple Salads with 6 Ingredients or Less
Don’t let a busy schedule rob you of the nutrients your body craves! These simple salads with six ingredients or less are here to save the day.
Gluten-Free Cookie Recipes to Feed Your Holiday Cravings
No holiday cookie swap is complete without one of these options! Try these gluten-free cookie recipes that don’t sacrifice flavor.
10 Refreshing Smoothies to Enjoy this Fall
Smoothies aren’t just for summer! Try these ten healthy smoothies made with fall’s finest flavors.
Low Carb Cranberry-Ginger Pork Roast
Atkins’ Cranberry-Ginger Pork roast unites sweet and savory with a bit spice. Cranberries add sweetness to this low carb dish without too much sugar.
Low Carb Buffalo Hot Wing Cauliflower
Atkins’ twist on buffalo chicken wings includes cauliflower, hot sauce and blue or Roquefort cheese. This low carb dish packs in great taste AND dietary fiber and vitamin C.