Healthy Recipes and Nutrition
12 Healthy Burger Recipes We Love
Think outside the bun with these 12 healthy spin-offs on a classic summer burger.
The 8 Scariest Ingredients in Your Food
Beware—these 8 harmful ingredients are lurking in everyday food products.
5 Popular Food Myths, Debunked
Is microwave popcorn bad for you? Are raw veggies healthier than cooked veggies? We reveal the truth about 5 common food myths.
Dressed to Impress: DIY Salad Dressings
Ditch the store-bought stuff and make your salad dressing from scratch.
Spirulina: The Incredible Superfood You’ve Never Heard Of
Why spirulina, a type of algae, is one of the hottest superfoods today.
Healthy Fourth of July Desserts
A round up of healthy Fourth of July desserts, including vegan and gluten-free options.
Maple Water: The Next Coconut Water?
Tap into the health benefits of maple water, the next “it” water.