Traveling, be it for business or pleasure, shouldn't mean you sacrifice your healthy lifestyle. We offer suggestions for staying healthy on the road as well as suggestions for the healthiest travel destinations around!
Don’t let travel keep you from your healthy eating goals! These 10 healthy and portable snacks will keep you fueled for the road.
6 Simple Yoga Moves You Can Do on an Airplane
Traveling can do a number on your mental and physical health. Relax and treat your muscles with these amazing airplane yoga moves.
9 Tips for a Healthier Vacation
Making a few smart choices will keep you healthy on your next vacation—and happily looking forward to the next one!
Rascal Flatts: How We Stay Healthy On the Road
The country music all-stars on how they stay healthy on a hectic schedule, their favorite unhealthy indulgences and managing heartburn symptoms.
Where Germs Lurk in Airports—And How to Avoid Them
Frequent flyers, beware: Airports and airplanes are hotbeds of nasty germs and bacteria.
The Germiest Places in Restaurants
Restaurants can breed some nasty stuff! We investigate the germiest places often found in eateries.
11 Diseases You Could Catch at the Beach
Watch out for these health hazards on your summer vacation.
Big Changes in Store at National Parks
See what the National Park Service has in store to make your travels healthier.
The 5 Healthiest Theme Park Foods
Who says you’re doomed to corndogs and funnel cakes at the nation’s parks? Check out these healthier choices.