Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Get expert advice, training plans and more to achieve your fitness goals.
These kick-butt ladies prove that fitness comes in all shapes and sizes!
Making a few smart choices will keep you healthy on your next vacation—and happily looking forward to the next one!
These fun and unique spring marathons lead the pack for US runners.
Want abs like an A-Lister? Steal the stars’ exercise secrets!
Six proven ways to speed up muscle recovery.
Find out which U.S. cities get the highest marks when it comes to health.
Exercise-related injuries can be frustrating. Here’s how to get on the mend in no time.
Walking is one of the easiest, most effective ways to stay healthy. Here are eight reasons to strap on your shoes and take a stroll.
From ghastly zombie runs to light-hearted and pet-friendly runs, we feature the most scream-worthy dashes across the nation.
Don’t let these common workout slip-ups derail your workout!
Seasoned marathoners share their time-tested secrets for running the distance.
Get fit in the comfort your home with these new workout DVDs.
Research suggests that high-intensity interval training (HIIT) trumps steady-state cardio when it comes to fat loss, calorie burn and increasing endurance.
Why it’s okay to play hooky from the gym.
Ladies, it’s time to ditch the elliptical and make friends with the weight rack.