Get the lowdown on foods that increase metabolism, boost your mood, and fight cancer, heart disease, and diabetes all in our "Eat Healthy" section.
Try these healthy slow-cooker meals to spice up any dinner (or dessert) plans while minimizing hassle.
How Much Exercise Does It Take to Burn Off A Burger?
Any idea how many calories are in that humongous burger-with-the-works? You’re about to find out!
5 Amazing Health Benefits of Honey (+ Recipes!)
This sweet elixir is bursting with nutritional properties—and it tastes delicious, too.
9 Superfoods Everyone Needs
Forget expensive pills and potions. These superfoods are wonder drugs for your health.
Hidden Health Benefits of Your Favorite Holiday Foods
Eat these surprisingly healthy foods and your body will be merry.
10 Holiday Veggie Sides
Ditch the heavy cream-laden casseroles and whip up one of these refreshingly light vegetarian and vegan veggie dishes.
Healthy Stir-Fried Noodle Bowls
These three Asian-inspired noodle dishes taste just as good as takeout—and they’re much better for you, too.
Your Halloween Candy Calorie Guide
Find out how many calories are in your favorite Halloween candy with our nifty visual guide.
Joy Bauer’s Healthy Snacking Tips
Running on empty? Satisfy snack cravings the healthy way with expert tips from renowned nutrition expert Joy Bauer.