Get the lowdown on foods that increase metabolism, boost your mood, and fight cancer, heart disease, and diabetes all in our "Eat Healthy" section.
Find out everything you ever needed to know about this wonder-green.
5 Reasons You Should Be Eating Seaweed
Here are 5 reasons you should add the superfood of the sea to your diet.
8 Things You Should Know About GMOs
Another look at genetically modified organisms and their place in our diet.
8 Healthy Slow-Cooker Recipes
Try these healthy slow-cooker meals to spice up any dinner (or dessert) plans while minimizing hassle.
How Much Exercise Does It Take to Burn Off A Burger?
Any idea how many calories are in that humongous burger-with-the-works? You’re about to find out!
5 Amazing Health Benefits of Honey (+ Recipes!)
This sweet elixir is bursting with nutritional properties—and it tastes delicious, too.
9 Superfoods Everyone Needs
Forget expensive pills and potions. These superfoods are wonder drugs for your health.
Hidden Health Benefits of Your Favorite Holiday Foods
Eat these surprisingly healthy foods and your body will be merry.