From nutrition tips and fitness advice to the latest info on chronic diseases, get everything you need to know about living well in your 60s, 70s, 80s and beyond.
If you’re heading home for the holidays, watch for these key signs that your elderly parent should no longer be living alone.
Vacationing with Elderly Parents: Dos and Don’ts
Should your bring your wheelchair-bound parents along on your next vacation? Caregiving expert Patricia Smith weighs in.
Four Reasons Not to Underestimate an Elderly Athlete
This month, 10,000 athletes ages 50+ gather in Cleveland for the National Senior Games. We talk to four inspiring athletes who prove that you’re never too old to follow your dreams.
The Pole-Vaulting Great-Grandmother
79-year-old pole-vaulting phenom Flo Meiler bids to defend winning title in the upcoming National Senior Games
A 90-Year-Old Track and Field Sensation
Hazel Trexler-Campbell gears up for her 13th stint at the National Senior Games
This Vitamin Could Be Alzheimer’s Worst Enemy
Researchers discover high doses of vitamin B may slow the progression of Alzheimer’s disease.
Top Chair Yoga Poses for Seniors
Counteract the effects of aging on your body with these expert-recommended chair yoga poses.
25 Inspiring Quotes from Extraordinary Centenarians
These spunky centenarians show you how to live the good life well into your 100s.
Exercise Keeps Her Young
A 101-year-old Boca Raton woman says her daily fitness routine is the key to staying young.
Mood-boosters for Seniors
Creative ideas for engaging seniors with memory problems, from caregiving expert Patricia Smith.
Aging: The Inside Story
A head-to-toe guide to what happens to your body over time—and how to maintain a more youthful you.
Aging Well with Dr. James Firman
The National Council on Aging’s president and CEO on the secrets to staying youthful.
If you’re diagnosed with osteoporosis, these are the most common treatments you can expect.