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Benefits of Prenatal Exercise
The primary benefits of adhering to an exercise routine throughout pregnancy.
Gluten-Free Dining Out Guide
Gluten-free bloggers share their favorite go-to dishes when they’re ordering out.
How Can I Stop Bingeing?
Expert Patricia Smith on the connection between caregiver’s stress and bingeing—and how to stop overeating.
Spry's Bike Month Sweepstakes
Celebrate Bike Month with a brand-new Schwinn!
Most Valuable Motivator Art Smith, the chef whom Oprah still has on speed-dial, dishes on how a diabetes diagnosis changed his diet—but not his passion for food.
Jennifer Hudson lost 80 pounds on the Weight Watchers program. She shares her secret to how she's keeping it off with talk show host Rachael Ray.
Weight loss expert and celebrity chef Devin Alexander shares her secrets for better health.
Heavy metal matriarch and co-host of The Talk, Sharon Osbourne chats with us about turning 60 in her best shape ever.
Ali Vincent, the first female winner of “The Biggest Loser” is now helping others lose big.
Five Minutes with Ali Vincent
Reality TV contestant Melissa Jablonski lost 60 pounds on a reality TV show and found herself in the process.
Kat Carney was once the picture of the obesity crisis—literally. Now she’s a role model for weight loss success.
Author Angelica Harris on her quest to lose weight, beat addiction and find her voice.
Dan Radin shares how he lost 100 pounds—and kept it off for 10 years.
How mom Danielle Leigh Montgomery managed to drop 77 pounds while keeping up with a busy family schedule.
Foodie Char Arrington’s key to weight loss success was learning to recognize when she was satisfied.
With the help of Weight Watchers and walking, Lisa Brazfield dropped 108 pounds—and dumped her diabetes, too.
How Jeff Schmelz raced his way to better health—and dropped 170 pounds along the way.
Chef Tony Sanfratello boosted his own health, and now helps others do the same.
Best Remedies for Sore Knees
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Could Marijuana Be a Miracle Drug for Diabetics?
Birth control advice for frequent travelers, casual daters, forgetful folks and more.
Barack has his hoops. Michelle has those guns. But they’re not the only ones working up a sweat in the White House.
Cancer risk is tied to fitness in middle age, a new study says.