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FEED YOUR FITNESS® with Alaska Seafood

Whether you’re a competitive athlete or just looking to get in shape, seafood is among the best foods to support an athletic lifestyle. World-class athletes Ryan and Sara Hall rely on Alaska seafood as a go-to for low-fat meals with protein and simple-to-digest carbs that help to repair their muscles after a run. Sample these dishes straight from the Hall kitchen, and find more seafood recipes at wildalaskaseafood.com.

Where to Buy Gold and Silver

Michael Maroney, Vice President of Monex Deposit Company, talks about where to purchase physical precious metals.

Tips for Buying Gold and Silver

Michael Maroney, Vice President at Monex Deposit Company, shares some tips for buying gold and silver.

How Much Gold & Silver Should You Buy?

Michael Maroney, Vice President at Monex Deposit Company, gives tips on how to determine the amount of gold and silver you should add to your investment portfolio.

Buying Silver Bullion

Michael Maroney, Vice President at Monex Deposit Company, talks about buying silver bullion.

Buying Gold Bullion

Michael Maroney, Vice President at Monex Deposit Company, explains how to buy gold bullion.

Buying Gold Bullion Coins

Michael Maroney, Vice President at Monex Deposit Company, explains how to buy gold bullion coins.

Investing in Gold and Silver for Protection or Profit

Michael Maroney, Vice President of Monex Deposit Company, discusses investing in gold and silver for protection or for the potential profit that exists in the market.

Low Carb Cranberry-Ginger Pork Roast

Atkins’ Cranberry-Ginger Pork roast unites sweet and savory with a bit spice. Cranberries add sweetness to this low carb dish without too much sugar.

Low Carb Buffalo Hot Wing Cauliflower

Atkins’ twist on buffalo chicken wings includes cauliflower, hot sauce and blue or Roquefort cheese. This low carb dish packs in great taste AND dietary fiber and vitamin C.

Low Carb Chocolate Cake Donuts

A low carb take on a chocolate donut, Atkins Chocolate Cake Donuts include cocoa power, almond meal flour and high fiber coconut flour for a guilt-free version of everyone’s favorite sweet.

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