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Weight Loss

Find expert tips for weight loss, the low-down on current diet trends and helpful information to get you started on your weight-loss journey.

Tips for seniors' exercise.

Oprah's chef, Art Smith, tells his weightloss story.

Food-Addict-Warn-Sign-How-Tell-Health-Mental-Spry

How to start weightloss after gaining a lot.

Lose Pounds at Any Age

Former Fat Girl Lisa Delaney’s pep talk for losing pounds despite your age.

The Breakfast that Helped Oprah’s Chef Lose 120 Pounds

Most Valuable Motivator Art Smith, the chef whom Oprah still has on speed-dial, dishes on how a diabetes diagnosis changed his diet—but not his passion for food.

Are You a Food Addict?

12 questions that will help you determine if you’re a food addict.

How Can I Stop Bingeing?

Expert Patricia Smith on the connection between caregiver’s stress and bingeing—and how to stop overeating.

Review of the Fast Diet, by Dr. Michael Mosley and Mimi Spencer.

Diet Review: The Fast Diet

Former Fat Girl Lisa Delaney breaks down the hottest thing in weight loss: intermittent fasting.

Nighttime Muncher? Blame Your Circadian Rhythm

A new study finds your body clock may be to blame.

Woman who has stress in her life.

Are Stress Hormones Sabotaging Your Diet?

Trying to lose weight? Why you should pay more attention to your stress hormones.

Governor Chris Christie at a 2012 press conference, pre-weight-loss surgery

What Chris Christie Didn’t Tell Us

The presidential hopeful reveals he underwent weight-loss surgery in February.

Jennifer-hudson-rachel-ray

Jennifer Hudson’s Stay-Slim Secret

Jennifer Hudson lost 80 pounds on the Weight Watchers program. She shares her secret to how she's keeping it off with talk show host Rachael…

South Beach Diet Gluten Solution review.

Diet Review: South Beach Diet: Gluten Solution

Former Fat Girl Lisa Delaney gives her take on the latest from South Beach diet doctor Arthur Agatston.

Why Chalene Johnson doesn't weigh herself.

Why You Should Stop Weighing Yourself

It’s good to be aware of your weight, but a daily weigh-in is ill-advised. Here’s why.

Weightloss and diet tips from Bob Harper.

Diet Review: Bob Harper’s Jumpstart to Skinny

Former Fat Girl Lisa Delaney weighs in on the Biggest Loser trainer’s latest book in this diet review.

Grab a Friend, Get Ready to Lose

The buddy system is important to weight loss success.

Signs of a binge eater.

Oreos with Mashed Potatoes, and Other Secret Signs of Binge Eating

7 ways to know if you (or someone you know) has a binge eating problem.

A Family Affair

How one family is losing weight together.

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Editor's Picks

Why Joe Montana Wishes He Was 20 Years Younger

Joe Montana talks about his joint pain.

Featured Content

STDs in Women Over 40?

STDs in women (and men) 40-plus are on the rise. What to watch out for—and how to protect yourself.
The Breakfast that Helped Oprah’s Chef Lose 120 Pounds

Most Valuable Motivator Art Smith, the chef whom Oprah still has on speed-dial, dishes on how a diabetes diagnosis changed his diet—but not his passion for food.
8 Healthy Travel Essentials

Pack our list of good-for-you gotta-haves for your best vacation ever.