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Take a few moments to de-stress before you catch some z's.
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We searched the globe for some of the world’s most outlandish diet trends.
The celebrity chef shares weight loss tips and dishes on his new “Pound A Day” diet.
Colorado is the skinniest state in the union. Is it something in the water, or are Coloradans onto something?
Avoid these foot-in-mouth comments.
Researchers are unsure of the exact diet of our ancestors.
Former Fat Girl Lisa Delaney breaks down the hottest thing in weight loss: intermittent fasting.
Former Fat Girl Lisa Delaney gives her take on the latest from South Beach diet doctor Arthur Agatston.
It’s good to be aware of your weight, but a daily weigh-in is ill-advised. Here’s why.
Former Fat Girl Lisa Delaney weighs in on the Biggest Loser trainer’s latest book in this diet review.
Former Fat Girl Lisa Delaney weighs in on whether losing weight and exercises for cellulite will ever get rid of the annoying jiggle.
Thinking of revisiting the Atkins diet? Try these tips for safe success.
Is The Digest Diet the answer to your weight loss dreams? Former Fat Girl Lisa Delaney weighs in.
With a focus on fat burning, the Atkins Diet method claims to boost metabolism for long-term weight loss success.