Get Creative With Kale

Featured Article,Healthy Meal Ideas,Healthy Recipes and Nutrition
July 23, 2013

Try these 10 unusual —and delicious— kale recipes.

kale-salad
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Kale is a superfood that packs a heck of a vitamin punch. Yet many are scared off by its leafy greenness. Fear not! Check out these fabulous kale recipes, and we promise you’ll look at kale in a whole new light!

Chocolate-Kale-Fudge-Pop-Spry

Chocolate Kale Fudge Pop

The kale in these chocolate fudge pops contains a kick of fiber as well as other health benefits.

Kale-Mini-Pizzas-Spry

Kale Mini Pizzas

Here's a healthy mini pizza recipe your kids will love! Great for a snack or lunchtime.

Recipe for Alkaline Diet friendly kale chips.

"Cheesy" Kale Chips

A dehydrated vegetable treat that is both delicious and nutritious.

cajun_corn-and-kale-salad-relish

Cajun Corn and Kale Salad

Summer sweet corn, kale, and vegetables, dressed with olive oil and lemon juice, spiced up Cajun-style.

Asian Peanut Chicken Kale Wraps recipe.

Peanut Chicken and Kale Wrap

These wraps actually start as Chicken and Apricot Skewers with Peanut Sauce which can be served over salad or with brown rice if you don’t have wraps handy.

Bel-Peppers-Stuffed-Chicken-Kale-Lentil-Pilaf-Spry

Chicken with Kale Lentil Pilaf

A delicious pilaf for dinnertime. Try stuffing it in bell peppers!

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Kale Fruit Smoothie

Power up your morning smoothie with superfoods like kale, spinach and flax seed.

Massaged kale salad

Massaged Kale Salad with Avocado Cilantro Vinaigrette

Sometimes salads can get boring. But, when you start learning about what combinations of foods can help you absorb more nutrients, they become a lot more interesting.

Rosemary Kale Chicken Soup

This Chicken Soup is a great way to get kids to eat nutrient-packed kale.

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