Healthy in 30: Healthy Casseroles
Enjoy a month's worth of healthy casseroles!
Few things are better than a warm, delicious casserole on a cold winter’s night. Except, perhaps, a warm, delicious, healthy casserole! We have a new healthy casserole recipe for every day this month. Enjoy!
This family-friendly casserole tastes just like pizza night, only healthier.
Quick Cheesy Shrimp Rice Casserole
A palate pleasing plan recipe
Mexican Casserole with Brown Rice
Use lean ground beef and low-fat cheese in this Mexican Casserole.
The wild/brown rice combo added a nice nutty flavor and chewy texture to the casserole.
Spicy Cauliflower and Chicken Sausage Gratin
There is no cheese, bechamel or even butter in this Gratin, but don’t let that stop you. This is a solid side dish made with just a few simple ingredients and bursting with flavor.
Broccoli Chicken Mac and Cheese
This mac and cheese is loaded with broccoli and sun dried tomatoes, and has a wonderful balance of cheesy goodness. Plus it takes just 20 minutes to make, making it a hearty weeknight meal.
This meatless casserole is a real crowd-pleaser.
This recipe is great for jazzing up leftover chili.
Packed with veggies and spices, this Greek casserole offers all of the flavor with none of the fuss.
Baked Chicken Casserole with Noodles with Corn
To save time, use rotisserie or leftover chicken in this easy baked chicken dish with corn, mushrooms and sweet red pepper.
This creamy, cheesy casserole with tortilla chips has fewer calories than you'd ever guess!
Baked Ziti with Turkey Meat Sauce
It might shock you to learn that this comforting pasta dish is actually quite good for you. Sure it looks and tastes like a traditional baked ziti that's packed with unhealthy fat, salt and heavy cream but it's one of the cleanest pasta dishes you'll ever make and is packed with veggies.
Cauliflower is the star in this guilt-less casserole with a barely-there creamy cheese sauce and a touch of salty pancetta for a lower calorie version of a cauliflower gratin.
Baked Quinoa and Chicken Parmesan
A meal that is tasty, healthy, packs a crazy protein punch, and can be made in advance. Add spinach to the dish or a side salad and you've got a complete dinner!
A simple list of ingredients pull together this delicious casserole.
Italian turkey sausage and part-skim mozzarella help lower the fat content of this traditional sausage casserole.
Simple ingredients magically create this make-ahead scrumptious breakfast dish.
Baked Pasta with Tomato Sauce and Goat Cheese Casserole
This baked pasta is not short on flavor, or nutrition. If you’re attempting to add new veggies into the mix, pasta is the perfect disguise. Simple to make, reheats great, and absolutely delicious!
Veggies Gratin With A Crispy Golden Parmesan Topping
This comfort casserole is the perfect mix of tender, melt in your mouth veggies that are packed with flavors and a crispy, garlicy breadcrumb topping.
This easy-to-make casserole is a healthy dinner solution.
Pepperoni Pizza Mac and Cheese
Two classic comfort foods come together as a healthy casserole.
This healthy casserole is great as a main course or a side!
A classic comfort food goes vegetarian with loads of fall’s root vegetables.
For this diabetes-friendly frittata, choose green vegetables that are in season for the best quality and the best price.
Jalapeno Butternut Mac & Cheese
A healthy alternative to a childhood favorite!
Chipotle Chili, Cheese and Bean Casserole
Serve this hearty comfort casserole of beans and chiles with fat-free plain yogurt and minced scallions.






