10 Hearty and Healthy Stew Recipes

Healthy Meal Ideas, Healthy Recipes and Nutrition
on October 24, 2016

Embrace the chill in the air with these soothing stew recipes! With slow-cooker options, it’s easy to assemble a hearty meal with minimal effort. Keeping warm has never tasted this scrumptious.

 

Golden French Lentil Stew

Golden French Lentil Stew

Ashely MacLaughlin Copyright © 2016

The addition of Swiss chard packs a nutritious punch while French green lentils add a lovely, chewy element to this stew. Bright turmeric sends the flavor right over the top!

 

Slow-Cooker Beef Barley Stew

SassyEats.com

SassyEats.com

Cubed beef, barley and a medley of veggies meet in the slow cooker for one delicious, hands-off dinner.

 

Slow Cooker Beef and Tomato Stew

Beef and Tomato Stew healthy recipe made in the Crock Pot.

Unruly Bliss

Serve this chunky beef stew studded with juicy tomatoes on a bed of brown rice for the ultimate in weeknight comfort food.

 

Moroccan Seafood Stew

Moroccan Seafood Stew

The Mediterranean Slow Cooker Cookbook by Diane Phillips

Satisfy your coastal cravings with this bright blend featuring bass, fresh ginger and citrus flavors!

 

Lamb and Potato Stew with Spinach

Delish Family Slow Cooker: Easy, Delicious Meals © 2012

Delish Family Slow Cooker: Easy, Delicious Meals © 2012, photography by Ian Wallace

Tender lamb, potatoes and spinach swim in a rich broth base for an elevated take on cold-weather fare.

 

No-Fuss French-Style Beef Stew

Weight Watchers

This waistline-friendly beef stew features fresh herbs mushrooms for a well-rounded taste that’s far from ordinary.

 

Venison Stew

Venison Stew

Mark Boughton Photography / styling by Teresa Blackburn

A host of spices dresses up humble venison stew for an unbeatable family-friendly meal!

 

Butternut Squash-White Bean Stew

Mark Boughton Photography / styling by Teresa Blackburn

Mark Boughton Photography / styling by Teresa Blackburn

Butternut squash and rosemary are matched beautifully in this seasonal spin on a classic.

 

African Peanut Stew

African Peanut Crop

Mark Boughton Photography / styling by Teresa Blackburn

Traditionally served with chicken, this vegetarian version uses edamame to amp up its nutritional value. Plus, the addition of tomatoes, sweet potatoes and spinach infuse it with fiber, protein and antioxidants!

 

Pumpkin, Pork and Apple Cider Stew

Mark Boughton Photography / styling by Teresa Blackburn

Mark Boughton Photography / styling by Teresa Blackburn

Pork and apples are a match made in heaven. The addition of pumpkin adds an incredible richness you’ll savor!