These diet-conscious dishes are chockful of flavor.
Sometimes sticking to a healthy diet can feel repetitive and lackluster. The gourmet chefs at Gulf of Thailand-based health and wellness retreat Chiva-Som (www.chivasom.com) say it doesn’t have to be so. The oceanside retreat’s innovative Thai spa cuisine famously delivers great-tasting dishes high in complex carbs and raw foods, and low in fat and salt. To spice up your menu this week, their chefs have whipped up three flavorful dishes that are easy to make and so yummy, it’s hard to believe they’re good for you.