On your feet: Flip Flops to wear into the room. No shoes are allowed on the mats. You’ll be barefoot during class.
On your body: Tank top or T-shirt and shorts, running tights or capris. (Some students wear sweats but they quickly get soaking wet and heavy.)
On your hands: Gloves and hand wraps are typically provided for first timers. After that, hot boxers are required to bring their own gloves, hand wraps and (highly recommended) ankle wraps.blog comments powered by Disqus