The thermometer is still charting winter lows, but your belly can be warm and fulfilled with a hearty bowl of oatmeal. A breakfast staple for generations, oatmeal is a significant source of dietary fiber, and studies show that oatmeal can lower cholesterol and reduce risk of heart disease. Plus, there has been evidence suggesting that oatmeal can reduce high blood pressure and even help in weight control. So, health-wise, oatmeal is clearly a shoe-in. But how do you avoid getting burned out on the same old, same old every single morning? Well you wouldn’t do the same workout regimen day in and day out, and your breakfast routine is no different. So stimey the boredom and bring some joy back to the breakfast table. Here, 28 different ways—one new recipe revealed every day this month—to enjoy your oats!