Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Improve your posture with this ab- and core-strengthening move.
In this school, the 'lunch lady' is no more—the students rule the cafeteria.
Get moving with the American Heart Association's Start Walking Now campaign.
Pointers for finding the right yoga class for you.
Researching insurance options for Fido or Mr. Kitty? Use this list from Dr. Nancy Kay to help you evaluate your choices. Preexisting conditions. Will your...
Inspiring quotes from folks who are competing—and winning—despite their age.
Firm up with this ab- and arm-toning move.
Surf, cycle and play softball at any age.
Relieve achy knees, shoulders and ankles with these moves.
Use your surroundings to keep you happy and healthy.
Eat these foods to offset high sodium levels.
Avoid post-workout soreness with these expert recommendations.
Banish the blues with these head-to-toe tips from top experts.
It's never too late to try a new sport — take it from these three women.
When it comes to the dog days of summer, just say no.