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Cancer survivors share their tips.
How cholesterol-lowering medications improve heart health.
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Three spices that beat the burn.
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Simple ideas to slim down breakfasts, lunches, dinners and snacks.
Research finds a connection between coffee and a reduced risk of prostate cancer.
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Make your treadmill workout a little easier.
A small amount each day does a body good.
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Keep track of your miles on your Smartphone.
We get to the bottom of this common question.