Pasta lovers, rejoice: Spaghetti squash noodles taste just like the real thing, sans all of the carbs, calories and gluten. For your pasta pleasure, we’ve got four drool-worthy spaghetti squash recipes for all taste preferences, ranging from the sophisticated (sage-dusted carbonara with pumpkin) to the down-home (a kid-pleasing cheesy marinara). Making spaghetti squash pasta is much simpler than you think—and the end result will blow your mind. And, with less than 50 calories in a one-cup serving, there’s no need to worry about landing yourself in a pasta coma. Grab a fork and dig in!