Spry Serves Up: 17-Day Diet Recipes

Featured Article,Healthy Recipes and Nutrition,Weight Loss Plans
September 27, 2012

These nine 17-Day Diet recipes will satisfy your appetite and keep you on track for success.


If you’re on the 17-Day Diet, these delicious recipes will help you stay on track while keeping your appetite satisfied.

SEE ALSO: 3 Delicious 17-Day Diet Recipes

World’s Best Braised Green Cabbage

Wedges of fresh cabbage are oven-braised alongside carrots and onions in a savory broth.


Simple Salmon Supper with Roasted Cauliflower

Pureed roasted cauliflower stands in for mashed potatoes.


Summer Salad with Okra

Uncooked fresh okra is a thing of wonder in this fresh salad.


Splish Splash Pepper-Roasted Cauliflower

A splash of fiery pepper-flavored vodka makes this cauliflower dish the life of the party!

Five Flavor Broccoli with Almonds

This broccoli is full of robust flavors.

lemon chicken

Lemon Chicken

These healthy, kid-friendly chicken breasts are marinated in a blend of herbs and lemon.


Marinated Halibut with Spiced Eggplant

Eggplant is baked then tossed with sauteed onions, tomatoes, golden raisins and serves as a base for sauteed halibut.

Garlic Pine Nut Spinach

Toasted pine nuts add crunch and texture to sauced spinach.


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