Spry Serves Up: Pumpkin Recipes

Featured Article,Healthy Meal Ideas,Healthy Recipes and Nutrition
November 1, 2012

‘Tis the season for pumpkin, and we have 10 ways to serve it up!

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If you’re looking for ways to serve up this season’s most versatile fruit, we have you covered! Here are 10 ways to get your pumpkin fill this fall.

Related: The Power of Pumpkin

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Pumpkin Pancakes

For those mornings that call for a little dose of comfort, this fall favorite is fit for anytime of year.

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Pumpkin Cheddar Grits

Squash gives extra flavor and Vitamin A to cheese grits.

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Pumpkin Millet Muffins

These muffins offer an intriguing crunch. Savor them warm from the oven, or freeze a batch to have on hand.

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Roasted Pumpkin Seeds

Choose spicy, herbed or sweet-and-salty seasonings for pumpkin seeds.

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Curry Pumpkin Hummus

This flavorful hummus is perfect for autumn entertaining.

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Vegan Pumpkin Cheesecake with a Hint of Chocolate

Here’s a vegan cheesecake-like version of pumpkin pie that offers a subtle chocolate twist with each bite.

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Gluten-Free Pumpkin Bread

Everyone's favorite fall-carb for the gluten intolerant!

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Crusted Pumpkin Wedges with Sour Cream

These satisfying wedges make a perfect veggie main course for Christmas, as the crust is a bit like stuffing.

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Gluten-Free Pumpkin Sandwich Cookies

Are you a fan of the pumpkin cake roll that has a cream cheese filling? This soft pumpkin cookie is a cross between a whoopie pie and a pumpkin cake roll.

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Crawfish Pumpkin Soup

Simple ingredients create a snappy, smooth soup, perfect for fall.

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