The #1 Most Overrated Exercise

Featured Article, Fitness
on August 6, 2014

We’re all insanely busy, and most of us don’t have hours on end to devote to exercise. The last thing you want is to be wasting any time in the gym, right? To help you get the most from your workouts, celebrity personal trainer Lisa Payne reveals the most overrated exercise of all time (hint: you won’t ever guess what it is!).