The Tryptophan Truth

by Spry Contributor

Think tryptophan is to blame for your post-Thanksgiving meal snooze? Not so fast!

It’s a scene played out all over the nation every year. A big Thanksgiving feast induces sleep by the masses, and poor old Tom Turkey takes the heat. But the tryptophan found in turkey may not be the culprit for the post-meal snooze. Here’s the truth about tryptophan. CLICK HERE.