Top Foods for Healthy Eyes

Eye Health,Featured Article
August 31, 2013

Eat these foods for optimal eye health.

woman's eyes
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  1. Oranges, strawberries, and leafy greens for Vitamin C
  2. Turkey and chicken for zinc
  3. Almonds and peanut butter for Vitamin E
  4. Salmon, tuna or halibut for omega-3s
  5. Cantaloupe, carrots and mangoes for Vitamin A

Go back to All the Answers, September 2013

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