Top Foods to Improve Your Mood

Depression, Featured Article, Healthy Meal Ideas, Healthy Recipes and Nutrition
on November 30, 2012
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http://pgoaspryliving2.files.wordpress.com/2012/11/william-sonoma-soup-cookbook-soba-noodles-sear-salmon-ginger-green-onion-broth-diet-food-nutrition-health-food-spry.jpg?w=150

Foods rich in nutrients like vitamins B12 and C and omega 3s are proven to improve your mood. Learn more about mood-boosting nutrients and why they work here. Meantime, try some of these recipes will not only improve your mood but are part of a healthy diet.

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