Woman demonstrating twisted yoga lunge.
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STDs in women (and men) 40-plus are on the rise. What to watch out for—and how to protect yourself.
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Most Valuable Motivator Art Smith, the chef whom Oprah still has on speed-dial, dishes on how a diabetes diagnosis changed his diet—but not his passion for food.
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Pack our list of good-for-you gotta-haves for your best vacation ever.
