Find exercise plans, expert-recommended tips, motivational tools and more — everything you need to get motivated and moving on your fitness plan!
To lose weight, think like a dude.
The Nation’s Best Yoga Studios
Looking to upgrade your yoga studio? These are the best of the best the US has to offer!
New Year, New Rear
Sculpt a better backside with this exercise plan from fitness blogger Lauren Gleisberg.
10 Workouts for Cold Weather
There’s no need to hibernate during the winter months. Get outdoors and get fit with these nine fun ideas.
How to Love Early Morning Workouts
Tips for getting your butt out of bed in the a.m. and to the gym.
8 Awesome Health Benefits of Skiing
Hit the slopes and reap the amazing mind-body benefits of skiing.
5 Tips for Cold-Weather Running
Rather than consigning yourself to the treadmill all winter long, get outside and hit the pavement with these five expert tips for braving the cold.
Planksgiving Challenge: Your Thanksgiving Day Workout
Tone and tighten your abs before digging into that turkey!
Fitness Secrets from the New York City Ballet
NYC Ballet Company Dancers share their secrets for staying in tip-top shape outside of the studio.