Insider Advice from Biggest Loser Trainer Jillian Michaels
Trainer, author and new mom Jillian Michaels encourages parents to create a healthy legacy for their kids.
VIP: Female Veteran Shares Her Passion for Fitness
She was among the first women to attend West Point. Now, personal trainer and female veteran Janette Skowron empowers other women to be army strong.
7 Ways to Boost Your Motivation to Exercise
Can’t find the motivation to exercise? Try these creative ideas.
Coach K: 2013 Most Valuable Motivator
Coach K, the legendary Duke basketball coach, on how you can get motivated and healthy at any age.
How to Stay Motivated
If you’ve adopted a new plan for health and fitness, here’s how to stay motivated and on track with your goals.
America’s Fittest Couples
Five couples whose commitments to fitness—and to each other—have stood the test of time.
Can Feminists Find a Home in Crossfit?
Is Crossfit only fit for the super-fit and super-sexy? How a beginner—and feminist—came to love the tough-as-nails workout.
Five Minutes with Gin Miller
The creative force behind step aerobics, Gin Miller discusses diet, exercise and doing something extraordinary.