Through ups and downs, friends are there–and they may just be adding years to your life.
15 Hilarious Fitness Memes for Every Occasion
Fitness memes that perfectly express your inner dialogue during a workout.
10 Reasons to Exercise That Have Nothing to Do With How You Look
From improved heart health to better sex, here are 10 compelling reasons to start exercising—and keep it up.
The Most Amazing Training Montages of All Time
Get inspired to get out, get fit, and kick butt with these 10 amazing training montages.
8 Inspiring Plus-Size Fitness Bloggers
These kick-butt ladies prove that fitness comes in all shapes and sizes!
How to Love Early Morning Workouts
Tips for getting your butt out of bed in the a.m. and to the gym.
15 Instagram Yogis You Need to Follow
Awe-inspiring yoga Instagram accounts that you should follow ASAP!
12 Amazing Things Exercise Does to Your Body
Need a reason to fit in a walk tonight? Here are a dozen of them.
Finding An Exercise Program You’ll Love
The key to getting fit is finding an exercise program you look forward to doing.
Best Pinterest Fitspiration
Need a little extra motivation? Here’s a healthy dose of Pinterest “fitspiration” to help you stick with your fitness goals.
2013 Most Valuable Motivator: Dolvett Quince
‘The Biggest Loser’ trainer dishes on his new diet book, opens up about his impoverished childhood and reveals his Thanksgiving guilty pleasure.
Four Reasons Not to Underestimate an Elderly Athlete
This month, 10,000 athletes ages 50+ gather in Cleveland for the National Senior Games. We talk to four inspiring athletes who prove that you’re never too old to follow your dreams.