Get on your grind with these quick and efficient HIIT home workouts!
Forever Fit: Denise Austin on Incorporating Fitness Daily
Denise Austin’s optimism is infectious. Combined with her simple, accessible approach to fitness, it’s no wonder she’s sold more than 24 million videos and amassed…
The 17 Best Tips for Running a Marathon
Gearing up to run a marathon? Arm yourself with these 17 hot tips for your best run ever!
Burn Those Holiday Calories With These Workout Counterparts
Don’t let the fear of those calories spoil all your holiday fun.
A Beginner’s Guide to Rock Climbing
Reach new heights in no time with these rock climbing tips for newbies.
Fitstagram: Our Favorite Instagram Workout Gurus
Need a little extra motivation to get and stay fit? Look no further than these inspiring fitness accounts from Instagram’s wellness gurus.
7 Immunity Boosting Tips to Fend Off the Flu
Where your health is concerned, it’s the little things that make the biggest difference.
Squat Your Way to Health
Squats may not be your favorite exercise, but the benefits of squatting far outweigh the dread they induce.
The 10 Best Fitness Trackers Under $100
New to the world of wearable tech? Here are our favorite budget-friendly fitness trackers.
10 Tips for New Runners
You’ve got the drive—let us give you the tips to become a great runner in no time.
Boot Camp vs. CrossFit: Which Will Whip You Into Shape?
When you’re trying to get into shape, you don’t want to waste your time for barely noticeable results. Find out whether Boot Camp or CrossFit is the right choice for you.
Friends and Health: How Pals Promote Longevity
Through ups and downs, friends are there–and they may just be adding years to your life.
15 Hilarious Fitness Memes for Every Occasion
Fitness memes that perfectly express your inner dialogue during a workout.
10 Reasons to Exercise That Have Nothing to Do With How You Look
From improved heart health to better sex, here are 10 compelling reasons to start exercising—and keep it up.