News and Advice
The 5 Most Dangerous Youth Sports
Does your child participate in youth sports? Here are the five most dangerous options and expert tips for how to protect your young athlete.
2013 Most Valuable Motivator: Kurt Warner
Years ago, former NFL quarterback Kurt Warner was given a shot at chasing his dreams. Now, the football legend is paying it forward with his…
A Daughter with Cancer
How can the parents of a daughter with cancer accept her fate? Caregiving expert Patricia Smith weighs in.
The Best Exercises for Joints
Think arthritis dooms you to walking (boring!) and water aerobics (so 1995!)? Not so. Check out this guide to the best, safest, hippest exercises for…
The 13 Best Festivals for Health Nuts and Fitness Freaks
Yoga obsessives, eco-crusaders and Zumba zealots: Make your travel plans now for these best festivals for health-minded folks.
“Snacking” My Way to Inner Peace
How lowering my yoga expectations is bringing me to higher consciousness (and better flexibility!).
VIP: Female Veteran Shares Her Passion for Fitness
She was among the first women to attend West Point. Now, personal trainer and female veteran Janette Skowron empowers other women to be army strong.
All the News That’s Fit
From pole-dancing parties to bugs in bars, the odd, inspiring and icky fitness headlines from around the web.
The Crossfit Open: A Different Kind of March Madness
Crossfit enthusiasts around the world are now competing in the Crossfit Open. Why I'm not one of them.
2013 Most Valuable Motivator: Jeff Galloway
Running expert and former Olympian Jeff Galloway inspires thousands of runners to run for life—injury-free.