News and Advice
Performance Technology: Changing the Way You Work Out
How performance technology will revolutionize the fitness world.
Fitness Trends: Worth the Hype?
HIIT? CrossFit? Hot Yoga? We give you the lowdown on popular fitness trends.
Can Exercise Make You Smarter?
Compelling new research shows that exercise comes with some brain-boosting benefits.
8 U.S. Olympians to Watch in Sochi
We’ll be rooting for these standout female athletes during February’s Winter Games.
Tracy Anderson’s A-List Fitness Tips for the New Year
Hollywood’s most sought-after trainer reveals why health gimmicks flop, and why celebrities shouldn’t be confused with health experts.