How do you plan to get fit? Try these exercise ideas!
Ready to kick your fitness routine up a notch with a workout that’s easy on your joints? Our beginner’s swim guide will turn you into a pool pro in no time.
5 Benefits of Plank Exercises
There are plenty of reasons to make planking a core part of your workout routine.
Killer Kettlebell Workout
Drop the dumbbells: Here are 5 kick-butt kettlebell moves that will tone from head to toe.
10 Best Youtube Fitness Channels
Get an amazing (and free!) workout with these awesome YouTube videos.
Body-Sculpting Medicine Ball Workout
Tone from head to toe with this fast and challenging medicine ball workout!
Q&A with Celebrity Trainer Ashley Borden
Celebrity trainer Ashley Borden shares her top tips on getting fit and achieving an A-list bod!
At-Home Cardio Workout
Get fit without the gym in this down-and-dirty workout from trainer Adam Rosante.
Total-Body Resistance Band Workout
This do-anywhere workout targets all the major muscle groups for an all-over burn!
Banish Batwings: The Best At-Home Tricep Exercises
Flabby arms? Say bye-bye to arm fat with these effective tricep toners.
New Year, New Rear
Sculpt a better backside with this exercise plan from fitness blogger Lauren Gleisberg.
8 Awesome Health Benefits of Skiing
Hit the slopes and reap the amazing mind-body benefits of skiing.