How do you plan to get fit? Try these exercise ideas!
Sculpt a killer lower half with these five squat variations.
The Four Best Crossfit Alternatives
Cross Fit is not the end-all and be-all of workouts. Get your workout fix with these four body-sculpting alternatives.
Best Halloween-Themed 5Ks
From ghastly zombie runs to light-hearted and pet-friendly runs, we feature the most scream-worthy dashes across the nation.
At-Home Barre Workout
Rather than shelling over a fortune for pricey classes, crank out a barre workout in the comfort of your abode with this at-home barre workout, designed by our friends at FLEX Studios.
12 Best Marathon Training Tips from Experts
Seasoned marathoners share their time-tested secrets for running the distance.
5 Things Barre Workout Newbies Should Know
Thinking about saddling up to the bar? Here’s what you should know.
Master the Perfect Plank
Barry’s Bootcamp trainer Kim Hughes demonstrates how to master the perfect plank.
Barry’s Bootcamp Booty & Leg Shapers
Add these 6 basic moves to your workout routine for a rounder booty and leaner legs.
Barry’s Bootcamp Abs Workout
Score rock-hard abs with these tummy toners from Barry’s Bootcamp trainer Kim.
Curvy Yoga Celebrates All Shapes and Sizes
Anna Guest-Jelley offers a unique, empowering yoga practice suited for women of all shapes, sizes and abilities.
Winter Sport Workouts
In times of snowy weather, hit the powder with these calorie-busting winter sport workouts.