How do you plan to get fit? Try these exercise ideas!
Flabby arms? Say bye-bye to arm fat with these effective tricep toners.
New Year, New Rear
Sculpt a better backside with this exercise plan from fitness blogger Lauren Gleisberg.
8 Awesome Health Benefits of Skiing
Hit the slopes and reap the amazing mind-body benefits of skiing.
Planksgiving Challenge: Your Thanksgiving Day Workout
Tone and tighten your abs before digging into that turkey!
The Four Best Crossfit Alternatives
Cross Fit is not the end-all and be-all of workouts. Get your workout fix with these four body-sculpting alternatives.
Best Halloween-Themed 5Ks
From ghastly zombie runs to light-hearted and pet-friendly runs, we feature the most scream-worthy dashes across the nation.
At-Home Barre Workout
Rather than shelling over a fortune for pricey classes, crank out a barre workout in the comfort of your abode with this at-home barre workout, designed by our friends at FLEX Studios.
12 Best Marathon Training Tips from Experts
Seasoned marathoners share their time-tested secrets for running the distance.
5 Things Barre Workout Newbies Should Know
Thinking about saddling up to the bar? Here’s what you should know.