How do you plan to get fit? Try these exercise ideas!
In just 30 minutes, this fat-blasting workout will have you feeling fit and fabulous for the holiday season.
15-Minute Throwback Aerobics
Feeling nostalgic? Pull on your legwarmers and give this throwback workout a try.
10 Tips for New Runners
You’ve got the drive—let us give you the tips to become a great runner in no time.
Boot Camp vs. CrossFit: Which Will Whip You Into Shape?
When you’re trying to get into shape, you don’t want to waste your time for barely noticeable results. Find out whether Boot Camp or CrossFit is the right choice for you.
The Best Free Apps for Every Type of Exercise
Never buy a fitness app again—these free apps are the only workout companions you need!
Squat Walk Toning Leg Workout
The squat walk is a simple, effective way to sculpt and tone your legs.
A Beginner’s Guide to Swim Workouts
Ready to kick your fitness routine up a notch with a workout that’s easy on your joints? Our beginner’s swim guide will turn you into a pool pro in no time.
5 Benefits of Plank Exercises
There are plenty of reasons to make planking a core part of your workout routine.
Killer Kettlebell Workout
Drop the dumbbells: Here are 5 kick-butt kettlebell moves that will tone from head to toe.
10 Best Youtube Fitness Channels
Get an amazing (and free!) workout with these awesome YouTube videos.
Body-Sculpting Medicine Ball Workout
Tone from head to toe with this fast and challenging medicine ball workout!
Q&A with Celebrity Trainer Ashley Borden
Celebrity trainer Ashley Borden shares her top tips on getting fit and achieving an A-list bod!
At-Home Cardio Workout
Get fit without the gym in this down-and-dirty workout from trainer Adam Rosante.