Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
How do you plan to get fit? Try these exercise ideas!
Sculpt a killer lower half with these five squat variations.
Cross Fit is not the end-all and be-all of workouts. Get your workout fix with these four body-sculpting alternatives.
From ghastly zombie runs to light-hearted and pet-friendly runs, we feature the most scream-worthy dashes across the nation.
Rather than shelling over a fortune for pricey classes, crank out a barre workout in the comfort of your abode with this at-home barre workout, designed by our friends at FLEX Studios.
Score rock-hard abs without doing a single crunch.
Seasoned marathoners share their time-tested secrets for running the distance.
Thinking about saddling up to the bar? Here’s what you should know.
Not sure how to foam roll? We’ve got you covered.
Whittle your waistline with this challenging abs-blasting routine.
How exercising outside may make you fitter—and happier.
Barry’s Bootcamp trainer Kim Hughes demonstrates how to master the perfect plank.
Add these 6 basic moves to your workout routine for a rounder booty and leaner legs.
Score rock-hard abs with these tummy toners from Barry’s Bootcamp trainer Kim.
Anna Guest-Jelley offers a unique, empowering yoga practice suited for women of all shapes, sizes and abilities.
In times of snowy weather, hit the powder with these calorie-busting winter sport workouts.