Daily Health Solutions
Ease everyday issues like back pain and headaches and get the latest on topics from dental health and smoking cessation in our Daily Health Solutions section.
Four surprising health benefits of seeing a chiropractor.
11 Tips for Beautiful Skin At Every Age
Check out these expert tips on achieving the healthiest and most beautiful skin possible through your 20’s, 30’s, 40’s, and 50’s!
11 Bad Habits You Need To Stop
Why you should make “flossing everyday” your New Year’s resolutions, and more.
5 Ways to Survive a Sugar Detox
Want to get off sugar—but afraid of cravings and crankiness? Head off withdrawal symptoms with this plan.
The 10 Most Fattening Holiday Foods
We reveal the 10 worst holiday foods for your waistline—plus, healthy alternatives to eat instead.
Metabolism Hacks: 7 Ways to Speed Up Your Metabolism
Bring your metabolism up to speed with these easy tips.
We Tried It: Far-Infrared Sauna
A first-timer shares her experience with infrared sauna technology, the hottest new way to work up a sweat.
10 Everyday Tips to Reduce Anxiety
A renowned psychotherapist shares practical tips for conquering anxiety in everyday life.
Rascal Flatts: How We Stay Healthy On the Road
The country music all-stars on how they stay healthy on a hectic schedule, their favorite unhealthy indulgences and managing heartburn symptoms.
How Your Office Job is Secretly Killing You
Your 9 to 5 may be be killing you with boredom, but it may also be literally killing you.
What Does Wellness Really Mean?
Thoughts on what wellness really means—and 7 easy strategies for achieving it in your own life.