Daily Health Solutions
Ease everyday issues like back pain and headaches and get the latest on topics from dental health and smoking cessation in our Daily Health Solutions section.
Where your health is concerned, it’s the little things that make the biggest difference.
Letting It Go: 9 Ways to Focus on the Positive
With busy schedules and hectic lives, how can we possibly focus on the positive? We break it down into nine simple steps.
15 Ways to Beat The Freshman 15
School’s in session! Take our master class on staying healthy in college.
When It Comes to Shampoo, is Sulfate-Free the Way to Go?
What’s the deal with sulfate-free shampoos? We’ve got the deets to help you find your new favorite shampoo!
11 Things to Do After a Bad Night’s Sleep
After a restless night, making it through the day seems impossible. Good news—here are the tricks you need to stay alert and rock today and the next day.
Drinkable Fat: Is FATwater The Newest Health Trend?
Would you drink bottled fat? New FATwater encourages you to do just that.
Eat Your Way to Better Skin
Don’t spend another penny on skincare products–getting a beautiful complexion is as simple as reaching into the fridge.
7 Ways to Prevent Stomach Bloating
As if you needed another reason to devour watermelon. Check out these tips for beating belly bloat.
10 Fruity Infused Water Recipes
Step aside, sugary soft drinks. When it’s time to cool down, look no further than these tantalizing fruity sips.
Why You Should See a Chiropractor—Even When Your Back Doesn’t Hurt
Four surprising health benefits of seeing a chiropractor.
11 Tips for Beautiful Skin At Every Age
Check out these expert tips on achieving the healthiest and most beautiful skin possible through your 20’s, 30’s, 40’s, and 50’s!
11 Bad Habits You Need To Stop
Why you should make “flossing everyday” your New Year’s resolutions, and more.
5 Ways to Survive a Sugar Detox
Want to get off sugar—but afraid of cravings and crankiness? Head off withdrawal symptoms with this plan.