Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
Cooler weather got you feeling down? Cheer up with these 10 houseplants to clean the...
Recreate the smoky, salty flavor of bacon with a vegetarian twist!
Put crisp autumn apples to good use in these savory (and good-for-you) recipes—no lattice topping...
It's hard to change your eating habits, but a few easy tips make it possible!...
Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Healthy living starts by taking care of the whole you—body, mind and spirit. In this section, you’ll find all the information you need to live healthy, no matter what your age.
Is pooch smooching a doggy do or a doggy don’t?
An easy trick to keep you from smoking.
Lose weight, get great sleep, and stay nimble in body and mind with these simple tricks from the healthiest of the healthy.
A devastating accident couldn’t keep Kathy Parks down.
If your evergreen has you sniffling, try these tips.
Cancer survivors share their tips.
How cholesterol-lowering medications improve heart health.
Three spices that beat the burn.
Research finds a connection between coffee and a reduced risk of prostate cancer.
A daily cup of joe might help prevent this devastating disease.
When it comes to nutritious meals, these schools make the grade.
We get to the bottom of this common question.
Protect yourself from this dangerous infection.
Surprising brain benefits.
Common foods can improve lung function.