Healthy Recipes and Nutrition
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
Pass the breadbasket, please!
Avocado: It’s What’s For Breakfast
Come morn, take a much-needed break from your usual ho-hum cereal or yogurt and try one of these seven unique avocado breakfast ideas.
5 Amazing Health Benefits of Honey (+ Recipes!)
This sweet elixir is bursting with nutritional properties—and it tastes delicious, too.
8 Salmon Recipes for Weight Loss
Reap the health benefits of salmon with these simple salmon dishes.
Healthy Holiday Breakfast Recipes
Don’t let the hectic nature of the holidays keep you from enjoying the most important meal of the day!
6 Healthier Holiday Cocktails
You won’t need to make weight loss your New Year’s goal with these waistline-friendly drinks.