Healthy Recipes and Nutrition
Healthy Valentine’s Day Desserts
Pull out all the stops and serve these lightened-up desserts at your Valentine’s Day dinner.
Dinner on Ice: Best Healthy Frozen Meals
Our picks for the best new entrées in the frozen food aisle.
Non-Fishy Sources of Omega-3 Fatty Acids
Want to reap the heart health benefits of omega-3 fatty acids, but dislike fish? We've got you covered.
Glamorous Grammy’s-Inspired Cocktails
Hit a high note at your Grammy's viewing party with these chic, music-inspired cocktails.
Slimmed-Down Southern Classics
These 6 recipes prove that down-home Southern cooking doesn't have to be a diet disaster.
Bringing the Juice Craze to the Masses
How the cult practice of juicing has morphed into a multimillion-dollar industry.
Is Microwave Popcorn Bad for You?
Before nuking microwave popcorn, consider what’s lurking inside the bag.
Probiotics: The Supplement Everyone Needs
Why it's time to make friends with probiotics—plus, our favorite probiotics picks.
Hungry Girl’s Potato Recipes for Weight Loss
Nutrient-packed potatoes are your prescription for weight loss. "Hungry Girl" Lisa Lillien shares 5 delicious, low-fat potato recipes.