Healthy Recipes and Nutrition
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
Five new ways to snack on peanut butter—you can thank us later.
Skinny Sips: 10 Spring Cocktails That Won’t Wreck Your Diet
These lovely libations are big on spring flavor and low on calories, so mix (and sip) away!
10 Must-Try Cake Recipes for the Gluten-Free Crowd
Going gluten-free doesn’t have to mean huge sacrifices—especially where cake is concerned.
Master the Kitchen with 5 Cooking Secrets from HelloFresh!
Become a master chef with kitchen secrets from HelloFresh, plus three easy recipes to get you started!
10 Favorite Asparagus Recipes to Celebrate Spring
Celebrate spring’s finest produce with our favorite asparagus recipes.
Tips for Heart-Healthy Meal Planning: Saturated Fat vs. Unsaturated Fat
Not all fats are the enemy. Luckily, eMeals is here to clear up common misconceptions about the fat your body needs to stay healthy!
That’s a Wrap! 10 Low-Carb Lettuce Wrap Ideas
An arsenal of delicious lettuce wrap recipes to cut back on carbs (but not on comfort).
10 Iron-Rich Recipes to Beat Iron Deficiency
Get your daily dose of iron the easy way with these nutrient-dense (and social-media-approved) recipes.
10 Healthy Breakfast Ideas to Break from Routine
In a rut? Mix up your routine with these 10 fun, healthy breakfast ideas to fuel your day.
Salmon Run: Our Favorite Healthy Salmon Recipes
Ten healthy salmon recipes—everything from salads and stir-fries, to tacos and wraps.
Eat More Energy: Top 10 Breakfast Cookie Recipes
Cookies, anytime—seriously. These healthy cookie recipes are ideal for an on-the-go breakfast, or a midday pick-me-up.
Just Add Water: Three Easy Mason Jar Soup Recipes
Make lunch time better with these easy mason jar soup recipes.
3 Cocktails to Boost Your Immune System
Strengthen your body with these immunity-boosting cocktail recipes.
Move Over, Oatmeal! 10 Trending Quinoa Breakfast Recipes
These healthy quinoa recipes are an ideal way to start your day—and keep you feeling fuller, longer.
10 Flaxseed Recipes for a Major Nutritional Boost
It’s no secret that flaxseed’s a major power ingredient, so we’re giving it the spotlight.