Get the lowdown on foods that increase metabolism, boost your mood, and fight cancer, heart disease, and diabetes all in our "Eat Healthy" section.
Not all fats are the enemy. Luckily, eMeals is here to clear up common misconceptions about the fat your body needs to stay healthy!
Eat More Energy: Top 10 Breakfast Cookie Recipes
Cookies, anytime—seriously. These healthy cookie recipes are ideal for an on-the-go breakfast, or a midday pick-me-up.
10 Flaxseed Recipes for a Major Nutritional Boost
It’s no secret that flaxseed’s a major power ingredient, so we’re giving it the spotlight.
In Season: 10 Salad Recipes to Welcome Spring
Pick your poison! We’ve got a spring salad recipe to see you through any occasion, all season long.
10 Healthy Pasta Sauce Recipes You’ll Love
Get around the guilt associated with pasta cravings by opting for healthier takes on classic sauce recipes.
Plant Power! 10 Protein-Packed Vegetarian Recipes
Meatless Mondays just got a whole lot tastier! These protein-packed vegetarian recipes are sure to become fast favorites.
Go with Your Gut: Banish Bloat and Promote Digestive Health
Pamper your digestive system with these recipes for a healthy gut and an overall happier you!
5 Genius Ways to Eat Chia Seeds
From decreasing bloat to packing in those Omega3s, chia seeds have a lot to offer. Here’s how to eat more!
Protein Power: Top Shared Protein Bites Recipes
Eating around a busy schedule? Don’t skimp out on the good stuff! Protein bites are the perfectly portioned snack to keep you in good shape on the go.
The 10 Most Shared Superfood Smoothie Recipes
These nutrient-packed superfood smoothies are a rejuvenating, on-the-go way to ensuring you’re feeding your body what it deserves!
Get the Glow: 10 Recipes for Healthy Skin
A round of healthy recipes to rejuvenate your complexion, while satisfying your body’s foremost cravings.
Cheat-Free Copycats: 10 Lightened-Up Copycat Recipes
Eating healthy shouldn’t mean missing out! We’ve rounded up some of the best copycat recipes around—minus the guilt.
Unsuspecting Sweets: Most Shared Black Bean Dessert Recipes
Black beans do surprisingly well in desserts with a healthy spin—check out the hottest recipes here.
Most Shared Detox Drink Recipes
These immune-boosting and metabolism-revving drinks are perfect for sipping throughout the day.
Clean Comforts: 15 Most Shared Paleo Soups and Stews
Kickstart your Paleo power diet with some of the most popular soup, chili and stew recipes on social media.