Get the lowdown on foods that increase metabolism, boost your mood, and fight cancer, heart disease, and diabetes all in our "Eat Healthy" section.
Black beans do surprisingly well in desserts with a healthy spin—check out the hottest recipes here.
Most Shared Detox Drink Recipes
These immune-boosting and metabolism-revving drinks are perfect for sipping throughout the day.
Clean Comforts: 15 Most Shared Paleo Soups and Stews
Kickstart your Paleo power diet with some of the most popular soup, chili and stew recipes on social media.
5-Minute No-Bake Mini Energy Bar Recipe
Grab your ingredients and clear out your ice cube tray! These no-bake energy bars are almost too easy to be true.
10 Fatty Foods That Are Actually Good for You
Not all fats are created equal. Here are the fatty foods you can enjoy guilt free!
Intermittent Fasting: A Good Start to the Year?
Is fasting at the start of the year a good idea? A Cleveland Clinic expert shares.
Red Meat and Cancer: Here’s What You Need to Know
The recent report on the link between red meat and cancer has shaken up the media. Here’s what you need to know.
Can an Apple a Day Really Keep the Doctor Away?
Is an apple a day really all you need for a healthy boost?
Top 5 Flu-Fighting Foods + Recipes from HelloFresh
Want to drastically decrease your chances of catching the flu? Start incorporating these foods into your diet.
Simply Sweet: 10 Alternatives to Sugar
Don’t let sugar set you back—check out some of these sweet alternatives.
Grab, Go Forth, and Conquer: 12 Deliciously Healthy Granola Bars
Say hello to your new favorite snack! These tasty granola bars are perfect for your grab-and-go life.
7 Immunity Boosting Tips to Fend Off the Flu
Where your health is concerned, it’s the little things that make the biggest difference.
This Beautiful DIY Chocolate Bar is Packed With Superfoods
Craving chocolate? Take your fix to the next level with this DIY superfood-packed bar.
Caffeinated Peanut Butter: Your Afternoon Snack on Steroids
Get the scoop on a new peanut butter that dishes out as much caffeine as two cups of coffee!