The Southern Vice Paula Deen Gave Up for Good
Paula’s sons, Bobby and Jamie Deen, dish about their mom’s healthier habits.
The Shocking Truth About Sushi
Did you know eating a few sushi rolls could be as healthy as eating half a dozen slices of white bread?
How Parents Affect Their Children’s Diets
Are parents of adolescents too controlling when it comes to how much their children eat?
A Surprising New Source of Vitamin D
A new study finds that mushrooms may help increase vitamin D levels in healthy adults.
3 Food Label Ingredients Nutritionists Don’t Like
Reading food labels is complicated to say the least, so here are three ingredients that nutritionists tend to stay away from.
The Top 50 Anti-Aging Foods
Turn back the clock by adding these 50 nutritional powerhouses to your diet.
Test Your Protein I.Q.
How much protein you need, and how you should get it are hot topics nowadays. We set the record straight on these common protein presumptions.
Celebrities’ Favorite Beauty Detox Foods
How do the stars get their red-carpet looks? Top celebs share their recipes for favorite beauty detox foods.