Get the lowdown on foods that increase metabolism, boost your mood, and fight cancer, heart disease, and diabetes all in our "Eat Healthy" section.
Cheat-Free Copycats: 10 Lightened-Up Copycat Recipes
Eating healthy shouldn’t mean missing out! We’ve rounded up some of the best copycat recipes around—minus the guilt.
Unsuspecting Sweets: Most Shared Black Bean Dessert Recipes
Black beans do surprisingly well in desserts with a healthy spin—check out the hottest recipes here.
Most Shared Detox Drink Recipes
These immune-boosting and metabolism-revving drinks are perfect for sipping throughout the day.
Clean Comforts: 15 Most Shared Paleo Soups and Stews
Kickstart your Paleo power diet with some of the most popular soup, chili and stew recipes on social media.
Intermittent Fasting: A Good Start to the Year?
Is fasting at the start of the year a good idea? A Cleveland Clinic expert shares.
Red Meat and Cancer: Here's What You Need to Know
The recent report on the link between red meat and cancer has shaken up the media. Here’s what you need to know.
Top 5 Flu-Fighting Foods + Recipes from HelloFresh
Want to drastically decrease your chances of catching the flu? Start incorporating these foods into your diet.
Simply Sweet: 10 Alternatives to Sugar
Don’t let sugar set you back—check out some of these sweet alternatives.
Grab, Go Forth, and Conquer: 12 Deliciously Healthy Granola Bars
Say hello to your new favorite snack! These tasty granola bars are perfect for your grab-and-go life.
7 Immune-Boosting Tips to Fend Off the Flu
Where your health is concerned, it’s the little things that make the biggest difference.
Caffeinated Peanut Butter: Your Afternoon Snack on Steroids
Get the scoop on a new peanut butter that dishes out as much caffeine as two cups of coffee!
Fall in Love with Potatoes
Delicious and versatile, hearty potatoes are the perfect ingredients for fall meals.
The Best and Worst Options for Ethnic Dining on a Diet
Learn how to enjoy ethnic cuisine while avoiding unhealthy options.
Bounty of Blueberries: A Final Bite of Summertime
Summer is almost gone, so take advantage of the last blueberries of the season with these fresh recipes.