Healthy Recipes and Nutrition
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
10 Refreshing Smoothies to Enjoy this Fall
Smoothies aren’t just for summer! Try these ten healthy smoothies made with fall’s finest flavors.
Low Carb Cranberry-Ginger Pork Roast
Atkins’ Cranberry-Ginger Pork roast unites sweet and savory with a bit spice. Cranberries add sweetness to this low carb dish without too much sugar.
Low Carb Buffalo Hot Wing Cauliflower
Atkins’ twist on buffalo chicken wings includes cauliflower, hot sauce and blue or Roquefort cheese. This low carb dish packs in great taste AND dietary fiber and vitamin C.
Low Carb Chocolate Cake Donuts
A low carb take on a chocolate donut, Atkins Chocolate Cake Donuts include cocoa power, almond meal flour and high fiber coconut flour for a guilt-free version of everyone’s favorite sweet.
15 Scrumptious Sweet Potato Recipes
Incorporate more nutritious sweet potatoes into your diet with these healthy (and delicious) recipes!
10 Paleo-Friendly Chicken Thigh Recipes
Try these chicken thigh recipes to get you started on your Paleo journey!
10 Healthy Chicken Thigh Recipes for Busy Weeknights
Humble chicken thighs receive a delicious makeover in these 10 healthy, deceptively simple recipes.
Elevate Your Taco Night with 12 Healthy Recipes
12 healthy taco recipes to feed your Southwestern cravings.
16 Ways to Love Butternut Squash
16 butternut squash recipes to savor—and to reap the seasonal staple’s nutritious benefits!
10 Hearty and Healthy Stew Recipes
These 10 healthy stew recipes are here to warm your bones this cold-weather season!
16 Healthy Dips and Spreads to Feed a Crowd
Be the star of your next tailgate with these addictive (and good-for-you) dips and spreads.
Unexpected Ways to Use Apples in Fresh Fall Cooking
Make the most of your apple-picking haul with these four savory recipes!
21 Comforting Cool-Weather Soup Recipes
This fall, cozy up to one of these mouthwatering healthy soup recipes.
12 Hearty Chili Recipes for Cool Evenings
Cooler nights are approaching. Soothe your soul with one of these fabulous light chili recipes!
10 Fall Cocktails That Won’t Spell Disaster for Your Diet
The flavors of fall shine in these 10 seasonal libations.