Don't fear the impending cold weather! These seven healthy tips will have you feeling your...
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Recreate the smoky, salty flavor of bacon with a vegetarian twist!
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Become a morning champion with these easy-yet-effective AM workouts.
Challenge your body with 10 intense, tabata-style workouts!
Take a few moments to de-stress before you catch some z's.
Maintaining a nutritious diet is easy with our expert advice from dietitians and tasty, healthy recipes. In this category, you’ll find quick and easy meal ideas, expert advice, skinny snack options, and more.
Bring the fun back to breakfast!
Five misleading claims you might be falling for.
Our top pick for crock cooking.
It’s the easiest way to cook; here’s how.
Your cardiovascular questions answered.
Next time you shop, look for some of these unusual (and tasty!) suspects.
Prevent diabetes with these nutrients.
When guests are coming for brunch, try some of these healthy options.
A few of our favorite healthy holiday appetizer recipes.
The Lake Austin Spa Resort chef dishes on how he creates his light-but-delicious cuisine.
This award-winning chef and cookbook author proves that a diabetes diagnosis doesn’t have to leave a bad taste in your mouth.
The benefits—and risks—of a gluten-free diet.
A round-up of the best gluten-free cookbooks of 2010.
The healthy oils that are best for your diet.
Build a better brown bag with these tips from dietitians.