Incorporating nutrient-dense ingredients into your diet isn’t always easy. In fact, because superfood fads come and go so quickly, it’s often hard to keep…
Gluten-Free Cookie Recipes to Feed Your Holiday Cravings
No holiday cookie swap is complete without one of these options! Try these gluten-free cookie recipes that don’t sacrifice flavor.
Avocado, Pineapple and Berry Smoothie Bowl
Looking for a power-packed breakfast to fuel your day? This smoothie recipe from Healthsomeness is the answer.
7 Tricks to Tame Your Blood Pressure
Elevated blood pressure? Here’s how to get those bp numbers down.
Lisa Ling: CNN’s Fearless Adventurer
TV journalist Lisa Ling never hesitates to step outside her comfort zone—and she wants to take you along for the ride.
Spry Guest: The Chic Site
Looking for healthy recipes and tips? Get ready to be inspired by our friends at The Chic Site!
Here’s How Foam Rolling Can Help You Reach Your Fitness Goals
Here’s why you should add a foam roller to your workout arsenal.
5 Peach Recipes to Savor the End of Summer
Summer may be coming to a close, but that doesn’t mean you have to stop enjoying the season’s bounty of fresh peaches.
5 Beauty Product Ingredients You Should Be Avoiding
Follow this guide to know which ingredients avoid the next time you’re shopping for shampoo, conditioner, body wash or lotion.
Best Free Beauty Apps to Download Now
Your phone isn’t just for calls, texts and social media anymore! These 6 apps will revolutionize the way you buy and use beauty products.
7 Wellness and Beauty Subscription Boxes You Need to Try
Subscription boxes are a fun and easy way to find your new favorite products. These seven spectacular wellness and beauty packs are worth your attention!
Boards to Follow for Killer Gym Style Inspiration
The best Pinterest boards to follow for gym style inspiration.
The Best Food for Muscle Building
Lifting alone is not enough to get the muscle definition you’re looking for—eat these foods for muscle bulding to see real results!
Muesli Mania! 10 Trending Muesli Recipes
Let these 10 trending muesli recipes shake up your healthy breakfast routine.