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Weight Loss

Find expert tips for weight loss, the low-down on current diet trends and helpful information to get you started on your weight-loss journey.
How to start weightloss after gaining a lot.Oprah's chef, Art Smith, tells his weightloss story.Review of the Fast Diet, by Dr. Michael Mosley and Mimi Spencer.sleep-snacks
Woman who has stress in her life.

Are Stress Hormones Sabotaging Your Diet?

Trying to lose weight? Why you should pay more attention to your stress hormones.

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Governor Chris Christie at a 2012 press conference, pre-weight-loss surgery

What Chris Christie Didn’t Tell Us

The presidential hopeful reveals he underwent weight-loss surgery in February.

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Jennifer-hudson-rachel-ray

Jennifer Hudson’s Stay-Slim Secret

Jennifer Hudson lost 80 pounds on the Weight Watchers program. She shares her secret to how she's keeping it off with talk show host Rachael…

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South Beach Diet Gluten Solution review.

Diet Review: South Beach Diet: Gluten Solution

Former Fat Girl Lisa Delaney gives her take on the latest from South Beach diet doctor Arthur Agatston.

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Why Chalene Johnson doesn't weigh herself.

Why You Should Stop Weighing Yourself

It’s good to be aware of your weight, but a daily weigh-in is ill-advised. Here’s why.

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Weightloss and diet tips from Bob Harper.

Diet Review: Bob Harper’s Jumpstart to Skinny

Former Fat Girl Lisa Delaney weighs in on the Biggest Loser trainer’s latest book in this diet review.

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Grab a Friend, Get Ready to Lose

The buddy system is important to weight loss success.

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Signs of a binge eater.

Oreos with Mashed Potatoes, and Other Secret Signs of Binge Eating

7 ways to know if you (or someone you know) has a binge eating problem.

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A Family Affair

How one family is losing weight together.

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Devin Alexander shares her health tips.

2013 Most Valuable Motivator: Devin Alexander

Weight loss expert and celebrity chef Devin Alexander shares her secrets for better health.

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How to not gain back weight you've lost.

Fear of Gaining Weight—Again

Former Fat Girl Lisa Delaney helps a successful loser cope with her fear of gaining weight all over again.

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