News and Advice
What Chris Christie Didn’t Tell Us
The presidential hopeful reveals he underwent weight-loss surgery in February.
A Daughter with Cancer
How can the parents of a daughter with cancer accept her fate? Caregiving expert Patricia Smith weighs in.
2013 Most Valuable Motivator: Devin Alexander
Weight loss expert and celebrity chef Devin Alexander shares her secrets for better health.
Fear of Gaining Weight—Again
Former Fat Girl Lisa Delaney helps a successful loser cope with her fear of gaining weight all over again.
Using Chia Seeds for Weight Loss
More and more people are using chia seeds to slim down. Do they work?
The Mindful Eating Marathon
Learning to eat well is more of a marathon than a sprint. Slim down by slowing down and savoring every bite with the help of…
2013 Most Valuable Motivator: Ali Vincent
Ali Vincent, the first female winner of “The Biggest Loser” is now helping others lose big.
21 Ways to Drink More Water
If you’re determined to drink more water—but aren’t sure how to start—check out Former Fat Girl Lisa Delaney’s tips for meeting your daily quota.
Weight Loss Motivation: How to Find Yours
Former Fat Girl Lisa Delaney helps a yo-yo dieter get her weight loss motivation back.